Polyamorous individuals may face challenges and stigmas that monogamous individuals might provide. In this post, I will offer tips for finding support and building healthy relationships despite all that.
Navigating polyamorous relationships can be challenging in a society that often values monogamy and stigmatizes non-monogamous relationships. Some challenges might include losing friends, family, or even your position at work. In “This Heart Hold’s Many” by Koe Creation, they talk about how a member of their tribe was demoted due to being seen on television supporting their family.
Here are a few things to consider when it comes to navigating polyamory in a monogamy-dominated world:
- Be prepared for judgment and stigma: It’s unfortunately common for people in polyamorous relationships to face judgment and stigma from friends, family, and society at large. It’s important to remember that these attitudes are often based on misinformation or prejudice, and to stand firm in your own values and beliefs.
- Find supportive communities: It can be helpful to connect with other polyamorous individuals or communities, both online and in person. These communities can provide support, advice, and a sense of belonging.
- Educate others: If you feel comfortable, consider sharing your experiences and knowledge about polyamory with others who may be curious or have misconceptions. This can help reduce stigma and promote understanding.
- Take care of yourself: Navigating polyamory in a monogamy-dominated world can be emotionally and mentally taxing. It’s important to take care of yourself and seek support if you need it. This might include talking to a therapist, seeking support from trusted friends or family, or finding online resources.
Remember, polyamory is a valid and fulfilling way of life for many people. It’s important to stay true to yourself and your values, and to surround yourself with supportive people who respect and accept your choices.
