Effective Communication in Polyamorous Relationships

Effective communication is key in any relationship, but it is especially important when juggling multiple paramours (partners) and metamours (partners of your partner). Keeping open lines of communication can help one to set boundaries, navigate jealousy and insecurity, as well as relationship changes. Here are a few do’s and don’ts to consider when it comes to effective communication:

DO:

  • Establish clear and consistent boundaries and expectations with each partner. This includes topics such as safe sex, relationship agreements, and what is generally acceptable behavior.
  • Practice active listening by paying attention to what your partner is saying, asking clarifying questions, and trying to put yourself in their shoes.
  • Be open and honest about your thoughts, emotions, and needs. It’s vital to be upfront about what you want and need in relationships so that you may find solutions that work for everyone.

DON’T:

  • Assume your partner knows what you want or need. As stated above, explicitly communicate your wants and needs to your partners.
  • Keep secrets for your partners. Relationships that last are built on trust and honesty. Hiding things from your partner or your metamour can have damaging long-term effects.
  • Manipulate or control your partners. Your partners have their own wants and needs. Using communication to manipulate or control the situation won’t build a strong relationship.

By following these do’s and don’ts, you can create a strong foundation of communication in your polyamorous relationships. This will help them thrive! Remember, communication is a continuous process that you must hone. It’s important to keep lines of communication open, heart-felt, and respectful in order to have fruitful conversations with your partners.